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Welcome...
Welcome to Zumba in the North East of Scotland!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, and to love working out. Zumba was created by Colombian dancer and choreographer Alberto 'Beto' Perez in 2001, when one day, Beto forgot his aerobics tapes, so he played his salsa and merengue songs during class in their original form and people loved it. Zumba is Colombian slang for 'buzz like a bee' or 'move fast'.
It's fun! Zumba is "Exercise in Disguise." Participants are having so much fun, they do not realise they are exercising.
It's different! The music, the steps, the moves, the class, the feel... are all like no other!
It's easy! Zumba is designed for everyone. Participants of any fitness level, any background, or any age can start to Zumba.
It's effective! Zumba is a cardio-based workout with components of resistance/sculpting training to tone the entire body.
