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Frequently Asked Questions
Frequently Asked Questions:
1. How much do the classes cost?
That depends on location. Classes will normally cost between £3-£5 depending on price of venue hire, and should be confirmed with the class instructor. Most instructors offer discounts for block bookings i.e. purchase of a block of 6 or 10 sessions.
2. Do I have to book before I come to a class?
All classes offer a 'drop-in' facility which means that you can just turn up. However, if the class is particularly busy, then it is possible that the class will be full and priority will be given to those who have purchased class attendance in advance.
3. What should I wear?
Something light, ideally leggings, shorts, with a light vest or t-shirt. Footwear should allow for a range of movement and trainers for running should be avoided as they are designed for forward movement only and additional pressure is put on knee and ankle joints with turning and twisting movement.
4. Do I have to be fit/be able to dance etc?
Zumba Fitness is intended for people of all fitness levels - even straight from the settee to the gymn hall/dance studio and the routines are designed to be easy to follow. It may take two or three times working with a routine to get to know it and feel completely co-ordinated, and that is normal. Zumba can help to strengthen your balance and co-ordination.